Fight or Flight-The three stages

When facing a threatening situation, the mind goesnumb and with the added adrenaline that is now
through several different stages that havebeing pumped throughout the body, fine and
physical implications on ones actions.  Commonlycomplex motor skills are lost. Simple actions such
referred to, as fight or flight, or tunnel vision,as reloading a firearm or the handling of an impact
these are very vague when compared to theweapon become difficult.  The term tunnel vision
actual process.  By knowing the stages and theis also a side effect from the diversion of blood.
effects of each variable, you become aware ofPeripheral vision and auditory senses can be
why you body is reacting in the fashion that is,reduced or completely lost.  Often when people
and this helps reduce the fear of the unknownare questioned after a deadly situation, they
and your attention can be focused now oncannot describe anything other than the threat
survival.directly in front of them and cannot remember
Three specific metal states that a person goesany dialog. Other effects that maybe encountered
through when facing a threat are: Threat Anxiety,are: loss of near vision, loss of night vision, loss of
Survival Stress, and Combat Stress. Threatdepth perception,  inability to focus,  inability to
anxiety occurs when one is anticipating danger.process information, loss of memory and the
 Maybe it is the fear of the unknown, maybeinability to make rational decisions.
injury or death.  Once this has been triggered,The final stage is Combat Stress. In this stage
the body goes into the fight or flight decision,the body is affected by what is referred to as
which is to fight for self preservation or flee forBacklash. Once the threat has diminished the
self preservation. The Autonomic NervousParasympathetic Nervous System is reactivated.
System at this point engages the flight or flightThe PNS allows the body to rest and conserve
option. This occurs when the Sympatheticenergy. Blood pressure lowers, the heart slows
Nervous System releases Epinephrine and Norand digestion starts again. Blood starts to flow
Epinephrine hormones into the system.back into the extremities and the hands will start
The body is now in the second stage, Survivalto shake.  As the blood rushes back into the
Stress. Blood pressure starts to increase, theextremities any open wounds will start to bleed
heart beats faster, the digestive system slowsmore if not properly taken care of.
down and pupils dilate. Blood vessels start toThere are many other negative side effects that
constrict in the extremities to divert oxygenatedmay be introduced during these processes, but by
blood to the large muscles groups and organs.understanding that this is the body’s normal
This is a natural defense mechanism that wasand natural response to a dangerous situation one
essential before modern times but does have itscan reduce the fear that may accompany any
negative side effects in today’s world. As theunexpected responses from one’s own body.
blood flow is diverted, the hands can become